Posted by TexasChic on June 16, 2004, at 10:56:23
In reply to Re: PLEASE READ: i need help and to know i'm not a, posted by tampagirl70 on June 15, 2004, at 17:09:25
I take the generic Xanax too. I take from .25 - .5mg. Sometimes I take it at night when I can't seem to unclench my muscles and stop my mind from racing. I do take the Trazadone every night because Prozac gives me insomnia. I hate having to take a pill because of the side effects of another pill, but Prozac is what works best for me so I'm willing to do it.
As far as relaxing goes, have tried yoga or meditating? Or even just a bubble bath? I know these aren't going solve everything but they can lessen the stress at least a little. Also, you may be experiencing more anxiety because you just started your meds again. They're known for doing that during the first few weeks. I took Xanax pretty steadily until those side effects went away and it did help.
Well, I hope your appointment with your T goes well. Try to hang in there. Sometimes its a long process, but most people usually find some combination that works for them.
poster:TexasChic
thread:356930
URL: http://www.dr-bob.org/babble/social/20040611/msgs/357226.html