Posted by kara lynne on November 1, 2003, at 15:02:08
In reply to Eyes Wide Shut, posted by Elle2021 on November 1, 2003, at 2:50:36
Hi Elle,
Certain meds can cause that, as well as something like sleep apnea which could be detected by a study like Dinah suggested. And I'm sure you know depression can greatly interfere with the sleep cycle.I've struggled with insomnia all of my life, although I think you're talking about something different. I get that too, where I wake up tired and it feels like no amount of sleep is enough. A good night's sleep is highly under-rated; everything is easier to deal with when you're well rested.
Sweet dreams,
Kara
poster:kara lynne
thread:275445
URL: http://www.dr-bob.org/babble/social/20031031/msgs/275541.html