Posted by Dinah on October 19, 2003, at 8:48:16
In reply to Mornings are horrid, posted by Emme on October 16, 2003, at 7:58:39
I think it's absolutely common for mornings to be worst. They are for me. When I get up, and things need doing, and life goes on, I don't feel as bad.
My therapist says that when you're dropping off to sleep and when you're waking in the morning, your unconscious is more available to you than at other times, and all the more primitive feelings come out at those times.
poster:Dinah
thread:269927
URL: http://www.dr-bob.org/babble/social/20031011/msgs/270767.html