Re: Mornings are horrid » Emme

Posted by Susan J on October 17, 2003, at 15:42:38

In reply to Mornings are horrid, posted by Emme on October 16, 2003, at 7:58:39

Hi, Emme,
I'm so sorry you are not feeling too well. I don't know if it helps or not, but when I was super depressed, my therapist said it was really typical to be the most depressed in the morning and it gradually got better during the day...
Just *knowing* it was typical/normal/I wasn't some sort of freak really helped me. And I knew by the pm at least I wouldn't have tears streaming down my face for no reason. It's the little things in life we've got to appreciate.
:-)
I hope you are feeling better....I'll be thinking of ya,
Susan

Thread

Mornings are horrid Emme 10/16/03
Re: Mornings are horrid » Emme Penny 10/16/03
Re: Mornings are horrid » Penny Emme 10/17/03
Re: Mornings are horrid » Emme Susan J 10/17/03
Re: Mornings are horrid » Emme jay 10/17/03
It's morning again.... Emme 10/18/03
Re: Mornings are horrid » jay Emme 10/18/03
Re: Mornings are horrid » Susan J Emme 10/18/03
Re: Mornings are horrid kara lynne 10/18/03
Re: It's morning again.... kara lynne 10/18/03
Re: Mornings are horrid » Emme Dinah 10/19/03
Re: Mornings are horrid » Dinah Emme 10/20/03
Re: It's morning again.... » kara lynne Emme 10/20/03
Re: It's morning again.... » Emme Penny 10/20/03
Re: It's morning again.... » Penny Emme 10/20/03
Re: It's morning again.... » Emme Penny 10/20/03

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poster:Susan J thread:269927
URL: http://www.dr-bob.org/babble/social/20031011/msgs/270289.html