Posted by Penny on July 14, 2003, at 17:38:00
In reply to Re: goals and exercising » noa, posted by Dinah on July 14, 2003, at 17:23:26
I have yet to feel better after exercising! My gp tells me every time I see her "remember, exercise releases endorphins" and I almost want to gag.
I think it's fantastic when folks can exercise and it makes them feel better. For me, I don't know. I guess if I was in better shape. And I certainly NEED to exercise. I have managed to take my dogs for a walk almost every day for a couple of weeks, in the evening, when it cools off some.
As for mowing the lawn - I don't know what part of the country you're in, but could it also have been the heat???
P
poster:Penny
thread:240420
URL: http://www.dr-bob.org/babble/social/20030713/msgs/241832.html