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Re: Techniques

Posted by agencypanic on March 30, 2003, at 22:21:50

In reply to Re: Techniques » agencypanic, posted by dogboy on March 30, 2003, at 16:47:48

> Hang in there. We are thinking of you.
>
> I have sometimes found that physically looking after myself helps to turn down the volume on negative thoughts... This can be anything from pouring a bath with scented oils to just tidying my room and changing my linen!

Thanks for the kind words and suggestions from all.


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