Posted by dogboy on March 30, 2003, at 16:47:48
In reply to Techniques, posted by agencypanic on March 29, 2003, at 13:01:41
Hang in there. We are thinking of you.
I have sometimes found that physically looking after myself helps to turn down the volume on negative thoughts... This can be anything from pouring a bath with scented oils to just tidying my room and changing my linen!
poster:dogboy
thread:214061
URL: http://www.dr-bob.org/babble/social/20030326/msgs/214512.html