Posted by JohnV on February 18, 2003, at 21:14:27
In reply to Interview Hell, posted by Peter S. on February 18, 2003, at 13:32:04
Ahh yes...the same dilema I am facing. The last six interviews I went to I felt I "failed"...and yes I didn't get the job of course. But a number of things have helped to overcome the fear.
1) Try to get a benzo from your doctor, but not too strong a dose or you may seem "out of it". Maybe a beta-blocker might help with the symptoms..like sweating..fast heartbeat...nervous twitches...etc.
2)If you can, get yourself very comfortable but proper clothes to wear to the interview.
3)Practise it with someone if you can.
4)Take a painkiller and muscle relaxent which I find help eases tension.
5)Get good and plenty rest, and prepare yourself in every way.
6)Before you go, take a nice long relaxing shower and get yourself feeling fresh and even use some body wash or something for the nice smell which is relaxing.
I'd personally say go with all of the above...as I don't think any single one would do much. If you can act relaxed in the interview, just pace yourself, and don't answer too quickly, but don't take a long time with questions. Giving your best is "the" best you can do, and you can't force them to hire you. So just remember if they happen to not hire you, don't let it be a measure of your self worth. If they can't see the good qualities in you giving your best, then maybe they weren't an employer you would want to work with. IMHO. John (the "V" one:-)
poster:JohnV
thread:201539
URL: http://www.dr-bob.org/babble/social/20030215/msgs/201690.html