Posted by bookgurl99 on July 14, 2002, at 21:59:02
In reply to Re: only 2AM, I'm taking an Ambien, for which I paid.., posted by tabitha on July 14, 2002, at 16:51:57
>> Ativan is a thought. I didn't know it was a sleep aid-- I used to have some for anxiety.
Ativan might be able to help with it, even tho' I think it's 'technically' not a sleep aid.
Since you're problem is a hyperactive mind, have you tried meditation or breathing exercises?
poster:bookgurl99
thread:26359
URL: http://www.dr-bob.org/babble/social/20020714/msgs/26409.html