Re: YOGA !!!!!!!!!!!!!!!!!!!!!

Posted by ST on May 19, 2002, at 1:00:55

In reply to YOGA !!!!!!!!!!!!!!!!!!!!!, posted by sid on May 16, 2002, at 18:48:19

Hi,
I find myself suggesting yoga to so many clients (I do massage therapy). It is the single most amaaaaaaaazing form of exercise. It will give you strong back muscles and stretch them, helping with how your body physically processes and hangs on to stress. And of course there is the mental side to it, which not only helps with stress, but with your ability to process your thoughts and emotions.
Whenever a client starts doing yoga, I honestly notice a huge difference within a few weeks.
Yay! Have fun!!! I go in and out of my at-home yoga practice and this has inspired me to go back to doing it every day.

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YOGA !!!!!!!!!!!!!!!!!!!!! sid 5/16/02
Sid the Bear, or Yogi the yoga? » sid IsoM 5/16/02
Re: YOGI SID, this is BooBoo wendy b. 5/16/02
Re: YOGI SID, this is BooBoo » wendy b. sid 5/16/02
Re: YOGI SID, this is BooBoo » sid wendy b. 5/16/02
I have a dog named boo boo. » wendy b. BeARdEdLaDY 5/17/02
Goddess, definitely. (nm) » wendy b. sid 5/17/02
Re: Thanks for the clarification... » sid wendy b. 5/18/02
Re: YOGA !!!!!!!!!!!!!!!!!!!!! ST 5/19/02

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