Posted by IsoM on May 16, 2002, at 20:24:55
In reply to YOGA !!!!!!!!!!!!!!!!!!!!!, posted by sid on May 16, 2002, at 18:48:19
Our bodies need something besides normal everyday movement, even if we are normally active. I must have some Egyptian in me (but in actuality, only Northern European blood) 'cause as soon as music comes on (MY music), I want to sway, swivel, & dance. I don't move fast or jerky but fluidly (or so I imagine I look though probably not). And it feels just SO GOOD to let myself move in such a relaxed happy way.
Hurrah for you - I hope you continue feeling great!
poster:IsoM
thread:23873
URL: http://www.dr-bob.org/babble/social/20020509/msgs/23896.html