Posted by Dinah on December 4, 2001, at 13:36:11
In reply to At a crossroads, posted by akc on December 4, 2001, at 12:42:53
By the way, akc, if you don't mind my asking, what kind of therapy does your therapist use? It sounds as if she might be being a bit rigid about the zen acceptance and observing of emotions. You shouldn't feel ashamed about asking for a suitable medication to help you through the lowest times. It sounds a bit like the DBT therapy I have been reading about, but I thought part of DBT is not holding rigidly to any position.
Also, Greg is right. If you don't feel you are safe right now, you should let your doctors know.
poster:Dinah
thread:14884
URL: http://www.dr-bob.org/babble/social/20011130/msgs/14887.html