Posted by Dinah on December 4, 2001, at 13:07:07
In reply to At a crossroads, posted by akc on December 4, 2001, at 12:42:53
I certainly understand what you are saying. One thing that helps sometimes for me in this situation is 1/2 to 1 mg Klonopin. It sometimes reduces the agitated, itchy-crawly feeling to a bearable level. Is that possible for you? I know you have worked hard to abstain from quick fixes. Can you call your therapist or pdoc? How about some vigorous exercise or (forgive me here) sexual release? If all else fails, try holding an ice cube. There are some other ideas on alternative things to do at www.palace.net/~llama/psych/guide.
It's at least worth a try.
And there is no shame in this. We are all trying to cope as best we can.
poster:Dinah
thread:14884
URL: http://www.dr-bob.org/babble/social/20011130/msgs/14886.html