Posted by Noa on January 18, 2001, at 16:21:54
In reply to Re: Feeling sad/acting Nasty » CarolynAnn, posted by shellie on January 17, 2001, at 21:57:37
Yesterday, I noticed myself heading in the direction of being nasty to the (not the brightest bulb in the pack, apparently) receptionist at the health club, but I stopped myself, realizing my mood was hell and if I just restrain the nasty impulse, I know that once I am into the exercise, my mood will improve and I won't be this nasty person I am about to be.
It worked.
poster:Noa
thread:3945
URL: http://www.dr-bob.org/babble/social/20010105/msgs/4048.html