Posted by b2chica on February 23, 2012, at 7:49:27
In reply to Re: feelings are illusions *TRIGGER*, posted by emmanuel98 on February 22, 2012, at 19:42:08
thank you all for your kind words.
I'm' a bit better this morning. though mornings are always better for me. we'll see what 11:00 brings for me today.
i was able to see solstice response before i left work yesterday.
i needed someone to respond. some sense of not being alone. and i like that she talked about breathing. that was important to me. thank you.Beckett. thanks for the hugs. those are greatest.
sig i loved the poem and i agree with you on the last part. about tearing innocence.emmanuel. i did just what you do. i went home a little early. but i went to the gym first. tried to lift weights but mostly just hung around other people a bit. my pdoc called me then and talked with me. i needed to hear from him as well. i then went home and slept. my hubby picked up the girls from daycare and when i got up i felt a little better, not a whole lot but enough to fake it with family. then went to bed about 9:30. i'm still groggy today and a little down but not suicidal.
i'm worried it might be the melatonin that i'm taking. but what's bad is its actually helping me with my sleep. :(
i hope it isn't that.thank you all.
poster:b2chica
thread:1011195
URL: http://www.dr-bob.org/babble/psycho/20120217/msgs/1011271.html