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Re: Strange feeling in therapy » psych chat

Posted by Dinah on September 29, 2009, at 7:34:43

In reply to Strange feeling in therapy, posted by psych chat on September 19, 2009, at 15:49:11

It sounds like dissociation.

I always tell my therapist "I'm upset, and then I'm just... not. But I still am somewhere underneath."

It can be a coping mechanism, and one that I probably overuse.

Did you bring it up with your therapist?

 

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