Posted by emmanuel98 on September 15, 2009, at 19:33:46
In reply to Re: crying in therapy, posted by moonshadow on September 15, 2009, at 14:03:27
A good T won't just sit and stare at you if you cry. They'll say soothing things and see the crying as something to talk about. My T will say, why is that so sad? If I stop talking and cry, he'll say, where are you now? What's making you feel sad?
I have found this very helpful in getting in touch with my emotions.
poster:emmanuel98
thread:917114
URL: http://www.dr-bob.org/babble/psycho/20090907/msgs/917275.html