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Re: crying in therapy » blahblahblah

Posted by littlegirllost on September 15, 2009, at 0:07:45

In reply to crying in therapy, posted by blahblahblah on September 14, 2009, at 21:13:37

I don't and I've been with my therapist for just about 6 years. I've come close, but always seem to stop myself in some way or another. I have, at times, teared up, but have never let them fall either. For me it's mostly about being embarrassed. I generally don't cry in front of people; not that I cry much anyway. I think I'm also anxious with anticipation about what she might do if I were to cry; most likely she would just sit there, but I really don't want her to sit there and watch me (since I'm already embarrassed).

Have you figured out what stops you?

lgl

 

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