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Re: CBT is not very popular around here. Why?

Posted by Phillipa on May 10, 2009, at 11:08:46

In reply to Re: CBT is not very popular around here. Why? » SLS, posted by antigua3 on May 10, 2009, at 9:52:13

I've done CBT years ago and it was fine then in a group. The ones here have said CBT but don't give assignments or help change negative thoughts. I always think the worst despite trying hard not too. Phillipa

 

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poster:Phillipa thread:894981
URL: http://www.dr-bob.org/babble/psycho/20090421/msgs/895013.html