Posted by TherapyGirl on May 10, 2009, at 8:08:42
In reply to CBT is not very popular around here. Why?, posted by SLS on May 10, 2009, at 7:01:16
Because we'd all prefer to have our hearts broken by therapists we are overly connected to who eventually leave us? Nope, that would be just me. (That is mostly a joke.)
I don't really know the answer to your question, Scott. For me, early on when I was starting out in therapy, I don't think the CBT approach would have worked. There was so much damage from the abuse and it was so hard for me to feel safe. I needed someone to be in that space with me. Of course right now, I've been thinking CBT would be a better approach to losing my T. It would be less abstract and more concrete.
I'll be interested to hear what others think, Scott.
poster:TherapyGirl
thread:894981
URL: http://www.dr-bob.org/babble/psycho/20090421/msgs/894982.html