Posted by Annierose on April 22, 2009, at 8:44:47
In reply to Re: Feeling melancholy, posted by Dinah on April 22, 2009, at 8:00:08
Yes, I think you have figured out what triggered the melancholy after your session. Too bad even though you can trace the feelings back to the source, the feelings remain, or at least they do for me.
That's the part of therapy that frustrates me. I'll tell my t, "I agree completely with what you are saying, I understand intellectually my thought process, but darn those feelings won't budge." Although with LOTS of time, I do see some movement. It reminds me of the slow erosion process of a mountain.
poster:Annierose
thread:891996
URL: http://www.dr-bob.org/babble/psycho/20090421/msgs/892128.html