Re: Boy, are we complex - inner info through CBT....

Posted by SLS on March 19, 2009, at 9:02:40

In reply to Boy, are we complex - inner info through CBT...., posted by Kath on March 19, 2009, at 8:49:16

One of the tenets of CBT is that we have at our root core beliefs which help determine our surface thoughts, feelings, and behaviors. One core belief is that "I am unlovable". If the questionaire served to peel off the outer levels of beliefs, you might have been temporarily in touch with your core belief. This might evoke particularly painful memories that tend to resonate with a belief that you are unlovable.

- Scott

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Boy, are we complex - inner info through CBT.... Kath 3/19/09
Re: Boy, are we complex - inner info through CBT.... SLS 3/19/09
Re: Boy, are we complex - inner info through CBT.... Phillipa 3/19/09
Re: Boy, are we complex - inner info through CBT.... » Kath Dinah 3/19/09
Re: Boy, are we complex - inner info through CBT.... » SLS Kath 3/20/09
Online CBT course a good option? » Phillipa Kath 3/20/09
Re: Boy, are we complex - inner info through CBT.... » Dinah Kath 3/20/09
Re: Boy, are we complex - inner info through CBT.... » Kath seldomseen 3/20/09
Re: Boy, are we complex - inner info through CBT.... » Kath SLS 3/20/09
Re: Boy, are we complex - inner info through CBT.... » seldomseen Kath 3/20/09
Re: Boy, are we complex - inner info through CBT.... » SLS Kath 3/20/09
Re: Boy, are we complex - inner info through CBT.... SLS 3/20/09
Re: Boy, are we complex - inner info through CBT.... » SLS Kath 3/20/09

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