Posted by seldomseen on February 18, 2009, at 18:27:52
In reply to Anxiety + eating/nourishing myself or non, posted by Kath on February 18, 2009, at 17:09:40
Yeah, I know.
My stomach gets all knotted as well.
However, I have found that if I just get *one bite* of food down, I can usually eat after that.
I keep emergency chocolate around. I know that sounds cliche, but really expensive high cocoa content chocolate... It usually opens that door for me.
Take good care, and I'm so glad you can talk to your t soon.
Seldom.
poster:seldomseen
thread:880918
URL: http://www.dr-bob.org/babble/psycho/20090214/msgs/880968.html