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Re: Eating issues **trig** » llurpsienoodle

Posted by raisinb on December 31, 2008, at 10:04:33

In reply to Eating issues and Therapy. Iodine. cancer., posted by llurpsienoodle on December 31, 2008, at 7:25:59

Llurpsie,
This is a hard issue. It sounds as if healthy, self-accepting urges are getting mixed up with more rigid, "this is bad" self-punishing type thoughts.

It's completely possible to get through all this. About ten years ago, I'd probably have qualified for an anorexia diagnosis. I did not allow myself to weigh more than 90 lb and didn't menstruate for 2 years. Ran obsessively, etc. And now I'm about 90% (really!) free of those issues. Probably it wouldn't be helpful to take three webpages to describe everything that happened in between, but some bits of things I learned were (many apologies for the cliches btw)--
-it really isn't about your body or food--really. It's about the relationship you have with yourself. Try not to worry about what you eat, wear, don't, etc., as you piece through this stuff.
--body issues serve an emotional purpose (at least, they sure did for me). So unfortunately usually when we explore them, they get a lot more complicated than we thought (guess that's a corollary to #1) once we realize all the things we're packing into thinking about weight, etc.

I truly think you should try to talk about it with your therapist, because it sounds like what he looks like sets off some bells in your head/emotions. His body symbolizes something to you. Not that this talk will be any fun at all.

Oh and btw, I (purely on a personal level--you may feel differently) would not find a male therapist's comments about what makes a woman sexy helpful at all. In these moments--brief though they may be--he is not acting like a therapist. If they bother you, you could consider asking him to can them.


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