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My Bible regarding pre/during/post menopause:

Posted by Kath on November 22, 2008, at 21:39:40

In reply to Re: Can a person just melt into a puddle from stress? » Dinah, posted by Tabitha on November 22, 2008, at 3:14:20

Menopausal Years: The Wise Woman Way
by Susun S. Weed

It is a wonderful book FULLLLLLLLLL of information/ideas etc.

Very easy to read.

For each item there are up to 6 Steps to choose from. I often seemed to choose #3 as I like using herbal tinctures, etc.

Step 1. Collect information

Step 2. Engage the energy

Step 3. Nourish & tonify

Step 4. Sedate/Stimulate

Step 5. Use drugs

Step 6. Break and enter

The last one sounds dramatic. It isn't necessarily, & not all topics include it.

Just wanted to mention it here as peri-menopause was mentioned & this book probably saved me from have thyroid irradiation, & having to take thyroid medicine for the rest of my life.

:-) Kath

 

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