Posted by rskontos on November 6, 2008, at 17:58:18
In reply to Re: How does a person stay upbeat (triggery), posted by antigua3 on November 6, 2008, at 9:16:23
Antigua, this is an amazing post. And alot to digest.
I have had a physical lately and I do have some significant physical issues. Thyroid and adrenal fatigue, anemia and extremely low vitamin D levels. I am treating all of these but as my doc says it will take a while to correct. This is part of the reason I am worried about considering doing more of anything right now.
I realize today that yesterday several of my inners were out. I feel completely different. I journalled it all to send to my T. I also today just left the house, with dishes in the sink, laundry room a mess, and went shopping for myself. I did buy a couple of christmas presents but I bought myself some overdo clothes.
It was a nice treat to myself. It helped. I am tired but good tired. I also exercised before I went so I could check that off.
I am not over this, but calm me is here for now.
I am again thankful for this very thoughtful and profound post.
Thank you from the bottom of my heart.
rsk
poster:rskontos
thread:860954
URL: http://www.dr-bob.org/babble/psycho/20081104/msgs/861176.html