Posted by raisinb on October 22, 2008, at 13:12:07
In reply to How do you know if you're OK or not, posted by JouezMoi on October 21, 2008, at 18:33:05
Well, there is a) not being ok, and b) really, truly being ok (as in acceptable, valuable, lovable) at your core, and not allowing yourself to believe it.
The trouble is, I think for a lot of us, a and b often turn into the same thing. Try to keep talking about this with your therapist(s). It sounds like some really important stuff emerging.
poster:raisinb
thread:858642
URL: http://www.dr-bob.org/babble/psycho/20081018/msgs/858743.html