Posted by antigua3 on September 26, 2008, at 7:20:13
In reply to Self Harm (triggers), posted by JayMac on September 23, 2008, at 13:11:51
It's OK, don't worry about it here with us. So many of us have used damaging ways (myself included) to deal with our pain. It's nothing to be ashamed of, it just means we need help in finding easier, and less self-destructive, ways to handle our immense pain. And it sound like you have a great T to help figure it out, and to help you.
The important thing is you brought it out into the open and it's not a secret that you carry with shame. As you work on this, it hopefully will beome less powerful to you.
take care,
antigua
poster:antigua3
thread:853648
URL: http://www.dr-bob.org/babble/psycho/20080920/msgs/854162.html