Posted by Angela2 on April 14, 2008, at 12:50:38
In reply to Re: in a fish bowl » Kath, posted by llurpsienoodle on April 14, 2008, at 8:47:12
Thanks Llurpsie. I soo know what you mean about making your own decisions and following someone elses. I used to find it easier to do things that other people would want me to do, than if I wanted to do something for myself (if that is what you meant). Now I don't really do anything for anybody or myself, lol. OK, well I guess I do. But I guess I'm thinking of a time when I drove my brother to school and now I don't do that anymore.
It's weird. Because last year I felt crappier than this year. But I did more last year. Last year I didn't have issues with driving. But I guess things are getting better slowly. Today I drove out of my comfort zone. A biggie with me right now is anxiety tolerance. I freak out in my mind when I start getting anxious and then all the what-ifs come in, and then I retreat. got to work on that.
Thank you again for your advice Ll.
Ang2
poster:Angela2
thread:823068
URL: http://www.dr-bob.org/babble/psycho/20080405/msgs/823239.html