Posted by llurpsienoodle on April 14, 2008, at 8:47:12
In reply to Re: in a fish bowl » Angela2, posted by Kath on April 13, 2008, at 20:43:55
hi angela,
I know the feeling of disappointing ourself. It is so much harder to learn to live with our own decisions than to follow someone's directions sometimes.I know you have been working very hard lately. Getting out, doing things. buying yarn.
Maybe you are allowed a "mental health day" here and there. Do some self-soothing activities. Go pet the yarns at the yarn store and maybe something else sensory, like listening to music, aromatherapy, etc.
Progress is non-linear. sometimes things feel worse, even as they are getting better.
hang in there, k?
-Ll
poster:llurpsienoodle
thread:823068
URL: http://www.dr-bob.org/babble/psycho/20080405/msgs/823208.html