Posted by raisinb on March 30, 2008, at 22:31:06
In reply to Re: CBT versus DBT » raisinb, posted by Kath on March 30, 2008, at 16:10:54
Really, I'd highly recommend it. The book is called Cognitive-Behavioral Therapy for Borderline Personality Disorder (think Llurpsienoodle posted the link below).
Sometimes I wish I could be in therapy with Linehan. She has this very tough, smart, no-nonsense tone, combined with clear compassion for her patients and the explanations are very clear. It's designed for therapists, but most of it is not overly technical (and you can skip the parts that are, they're not essential).
poster:raisinb
thread:820570
URL: http://www.dr-bob.org/babble/psycho/20080321/msgs/820811.html