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Re: I just had a huge temper tantrum :-( » Deneb

Posted by Maxime on March 28, 2008, at 15:18:08

In reply to I just had a huge temper tantrum :-(, posted by Deneb on March 28, 2008, at 0:14:22

I know you don't want to do it, but DBT can really help regulate your emotions.

Maxime

 

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poster:Maxime thread:820258
URL: http://www.dr-bob.org/babble/psycho/20080321/msgs/820357.html