Posted by star008 on January 20, 2008, at 8:45:26
In reply to Re: Completely shut off in therapy » star008, posted by CareBear04 on January 19, 2008, at 21:44:32
carebear,
i have taken very personal things to him that I just couldn't make myself say. things that really exposed me.. It was hard and I did feel like one of those dead bugs pinned to a piece of cardboard for him to look at.
He doesn't mind written things at all and it seems to get across what I am trying to say. He's been understanding every time.
I do the same things that you do.. I get stuck and an afraid to make a move to get unstuck. I would rather not be comfortable than to hae to be more uncomfortable with something new. But new things usually work out aftre the inital discomfort. I have found that one of the worst things I can do to myself is to wait until I am forced to make a move..Then the decision seems to be made for me,, i don't know if that makes sense, i just got home from working all nite and my brain is fried
poster:star008
thread:807534
URL: http://www.dr-bob.org/babble/psycho/20080114/msgs/807890.html