Posted by muffled on December 25, 2007, at 22:52:59
In reply to Re: Please, I need support » MidnightBlue, posted by Maxime on December 25, 2007, at 22:48:12
My neck is wrecked, so I can't do it now, but I remember when I was little, laying in bed, and I'd lay on my back, my head on my pillow, and flop it back and forth, back and forth, back and forth.Side to side. Sometimes fast, sometimes slow. Sometimes quite slow cuz my neck would be so tired, but then I think thots would intrude so I'd up the flopping, abck and forth, back and forth.
I dunno if it helps with anger...
I'd eventually fall asleep anyways...
M
poster:muffled
thread:802535
URL: http://www.dr-bob.org/babble/psycho/20071215/msgs/802637.html