Posted by muffled on December 25, 2007, at 22:46:10
In reply to Re: Crisis lines etc, posted by Maxime on December 25, 2007, at 22:29:55
> Life SHOULD NOT hurt this much. I feel guilty because I know there are people much worse off than me. Still, I am really suffering right now.
*suffering is suffering, it hurts :-(
> Gah, I don't know.*hard to think when you spinning huh. I am like that too.
> I hope I die in my sleep (what are the chances of that happening?)*pretty small...
BUT, the chances of this crisis passing and you feeling a bit better are VERY good.
Hang in there.
Can you do the basic self soothing stuff?
Or distraction?
Reading books, baths, safe videos, phoning a trusted friend, etc?
Take care,
M
poster:muffled
thread:802535
URL: http://www.dr-bob.org/babble/psycho/20071215/msgs/802634.html