Posted by lovelorn on December 19, 2007, at 19:24:16
In reply to Introduction with a ?, posted by ladybugsmom on December 19, 2007, at 15:19:39
Hello Ladybugsmom,
Just wanted to welcome you to the boards.
I don't use a safe place for my issues. I do other kinds of visualisations though. From what I read, people can use imagined or real places as a safe place. A suggestion might be to try to remember some place, if you can, where you were able to be alone or that you were with someone else that you did feel safe with, or a place that was secret when you were young whether imagined or real. I hope you will eventually figure one out.
Try reading the Archives option too. There have been past posts on the subject, though you have to look for them.
poster:lovelorn
thread:801606
URL: http://www.dr-bob.org/babble/psycho/20071215/msgs/801637.html