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Re: Any ideas what this might mean/possible triggers » rskontos

Posted by muffled on December 7, 2007, at 12:57:08

In reply to Any ideas what this might mean/possible triggers, posted by rskontos on December 7, 2007, at 11:30:27

I dunno what it means, stuff like that makes me run and hide.
I don't want to know stuff.
I do but I don't.
Sometimes I search desprately, ask questions like crazy on babble cuz I trying SO hard to figger stuff. But then I get overwhelmed by it all.
Some books good , some books bad. Sometimes too much, too much.
I get scared.
Sounds like you got good T. Maybe you need to keep in contact w/her sometimes btwn appts.
You got a way to get aholda her in BETWEEN appts? Can you phone her and she phone back?
Sorry, I think mebbe I be triggered a bit so excuse me. EVERYTHING is triggering so not worrying its this.
Just you be careful OK?
I am CONCERNED I guess too that you don't got a good handle on your peeps B4 you start to "dig" for stuff. You need to have a main peep that is willing to be like security and control some of what the others do. I have 3 security levels of varying reliability and safeness.
I realize full control is a dream, NOBODDY in world got full control.
How is relationship to T? You trust her? She reliable? She not get ascared of stuff?
Do you have a freak out plan?
A concrete plan to follow if you so freaked you dunno what to do. You write it down clear and simple.
Maybe you ask T bout that.
Y'know, you proly forget for a REASON. Trust this. I think stability internally as best you can, and some communication etc is important. And coping mechanisms and lists in place.
OK OK OK maybe I say bout me is all. Sorry, sorry, sorry.
I can go now.
Sorry, I just you to be OK.
(((RSK)))
M

 

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