Posted by lovelorn on December 3, 2007, at 17:06:19
In reply to Have to go to Therapy........UGGGGGGGGG, posted by rskontos on December 3, 2007, at 16:47:07
I've had a session or two in the past that I really did not want to go. It's strange it can come on at any time. Sometimes between sessions, I have figured some stuff out and I really look forward to continuing, other times its happened where the day arrives and for some reason I would rather not. I just remind myself what it is I want to talk about and why and make myself do it. It's usually okay once I am there and we get started. I find when I don't want to go it's because I want to keep things to myself and don't feel like sharing. When you are used to dealing with your issues by yourself you whole life, sometimes that instinct kicks in when you are about to "share" it instead. I think it's partly being unsure of the other person, the T and how much they care. Then I realize that is what I am there for, that is the purpose of the whole thing to have someone, a professional listen and help.
poster:lovelorn
thread:798532
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/798537.html