Posted by Muffled on November 30, 2007, at 11:38:55
In reply to I don't think I'm as well as I thought, posted by Dinah on November 30, 2007, at 6:46:53
Well FWIW I do the same.
I been SO zoned latelty. Hard to know what day of the week. I dunno how many people I've said to...sorry, my brain seems to have fallen out this week...
I can do small stuff, and some stuff OK, but in a general sense I can't think. I am on autopilot or something. I am getting very little done.
I may have a virus too, AGAIN. My health book says for (shhh 'y'know DIARREAH!!! Ack! Sssshhhhhh!)that it can be most commonly caused by: flu, meds, for some, food intolerance, emotional stress, anxiety....
So I dunno...
But anyways, can you think of self soothing things to do? Are there ways to reduce the stress in your life? Will it help you to talk about it on babble, or even better IRL? Our lives will never be smooth all the time, there will always be rough patches, so maybe you are not so much, 'not well', as just having a rough patch. You are getting indidcators that maybe there are things you should change if you can, if you cannot, then self soothe, allow others to help, give yourself a break......and go on.
I hope it can be better for you soon Dinah.
M
poster:Muffled
thread:797790
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/797829.html