Posted by angela2 on November 24, 2007, at 18:52:10
What I'm wondering is, is there a starting point to mark off where you "were" and now where you "are"? I put my starting point at last year when I had a breakdown and was in the hospital. I think I have made a lot of progress since then. Like I am stable now. I attribute this to the medication I'm on.
But there are still things I really need to work on. I am a negative thinker still (although I'm getting better) and I avoid social things that could be fun but I don't do them. I have a book on anxiety and I'm hoping that reading it again will help. It really is a good book. And I have faith that I can do it.
I don't really have a therapist. Although I have an appt. with the therapist I've been seeing for Monday. I think it's really weird seeing someone who you have sort of checked out on and lost faith in. I feel guilt. and awkwardness. I'm on a wait list still for another therapist.
poster:angela2
thread:796871
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/796871.html