Posted by llurpsienoodle on October 26, 2007, at 8:42:19
In reply to Re: Sorry can't post » muffled, posted by RealMe on October 25, 2007, at 22:10:33
muffled,
I know that things can be terrifying. What to do when the self feels unreal. when we cease to exist-- what is life?You'll have plenty of time to ponder these inponderables when you feel more muffly.
For now, keep your body safe. It is your temple, and you should take the absolute best care of it that you can.
One of the things my T told me that helps me a lot. well two things.
1) newT told me "you've been here before, and you may be here again... but you survived back then, and you're going to survive this one too"
2) quieT told me "sometimes moods just are; trying to hold onto them doesn't work. Surf through the moods" of course, I wanted to say "easy for YOU to say- surf? WTF?" but I was a new client. Sometimes we don't realize the truth of something until afterwards
you are a very special muffled. let us know if there is anything that we can do to be your "strong support"
yours,
-Ll
poster:llurpsienoodle
thread:791264
URL: http://www.dr-bob.org/babble/psycho/20071022/msgs/791501.html