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Re: How do you learn to relax? » cactus

Posted by Phillipa on October 7, 2007, at 22:19:04

In reply to Re: How do you learn to relax? » Quintal, posted by cactus on October 7, 2007, at 21:44:51

Cactus all I know is that unless you know already how to relax yoga doesn't work for me as I can't sit still long enough. Now who has another suggestion no journeling either. Just want to be able to be still in my head and enjoy like I used to. Thanks Phillipa. Q any suggestions?

 

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