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Re: repeating a thought/idea/ or mantra

Posted by nickguy on August 5, 2007, at 22:58:46

In reply to Re: repeating a thought/idea/ or mantra, posted by nickguy on August 5, 2007, at 12:17:09

Anybody think it could be harmful, repeating something in your head at every moment, even though it improves my mood and helps me function? (harmful in the sense that its a defense mechanism, or keeping me from long term thought restructring?)


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URL: http://www.dr-bob.org/babble/psycho/20070726/msgs/774223.html