Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: oh this is just too dumb. nap anxiety » LlurpsieNoodle

Posted by Racer on July 30, 2007, at 16:43:02

In reply to oh this is just too dumb. nap anxiety, posted by LlurpsieNoodle on July 30, 2007, at 13:53:59

In that sort of situation, I lie down on the sofa with the TV on. I pull something over my head to block the light, and let the story on TV keep any and all bad thoughts away. Mufflie's idea about tapes works, too, I'd imagine, for the same reasons.

Sounds icky to be where you are, but at least you're getting stuff done!

I hope that helps, and that your nap is a good one. You might have inspired me -- although the Concerta makes napping harder. (My husband had some cardiac testing done today, so we had to eat before sparrow's f*rt, so I'm particularly out of kilter right now. Not enough sleep, but then I got back into bed and dozed with a kitten, so now I'm figuring this is mostly a wasted day. Except that I Tivo'd "Rent" and am finally able to watch it! Jesse L. Martin is so scrumptious...)


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Racer thread:772928
URL: http://www.dr-bob.org/babble/psycho/20070726/msgs/772946.html