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Re: pdockery vs Therapizing » LlurpsieNoodle

Posted by gazo on May 8, 2007, at 23:39:42

In reply to pdockery vs Therapizing, posted by LlurpsieNoodle on May 8, 2007, at 16:30:55

maybe you could keep like a log or chart or something... make notes about body symptoms, etc.. track them.. you even include daily stuff like diet, mood and activities... then you can see trends. pdocs like trends or Wow! types of things.

and generally speaking in the ten+yrs of psych meds i've had, very few side effects are things to worry over... even when they occur or are unpleasant it's often worth waiting a few days to see if the fade. The big side effects are less common. IF you are prone to worry then you alter your body's chemistry just from that alone.

it's not a sign you're crazy doll... just find some ways to work with who you are.

much love and peace


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