Posted by Iwillsurvive on April 6, 2007, at 10:58:06
In reply to Therapy for short-term anxiety, posted by PhytoEstrogen on April 5, 2007, at 9:49:34
> What helps the most?
> I have a good therapist, but we are trying to shift the focus of our work from talking about the past to talking about the future (which terrifies me)**yeah, the future.....I tend to kinda fly by the seat of my pants...
I think I may have had a dream or two as a kid, but they were crushed so WTF. I have more recently have some new ideas, but I keep it REAL loose, cuz it'll proly not happen. i don't got the chutzpah to move it thru.
Mostly I want to live long enough and be healthy (mentally and physically) to raise my kids well.> I haven't contemplated the future in a long time. It's kind of a big black blank in my mind.
**You can do what you want. But its weird to think of isn't it?
Will you live in a cave?
Be a middle class mom?
Be an amazing inventor?
Mechanic?
Who the hell knows eh?
>
> I like this message board. sorry I don't have any juicy love stories about my psychotherapist. That's not really my style.*You are SO lucky, and so am I. Thats a thing I have a HUGE problem with, this stuff where people get SO attached and get hurt, its just bad.
Hope things go OK for you phyto.
Take care
poster:Iwillsurvive
thread:747187
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/747503.html