Re: Suggested titles - self-help books? » DisTraught

Posted by Daisym on March 25, 2007, at 14:37:18

In reply to Suggested titles - self-help books?, posted by DisTraught on March 25, 2007, at 7:57:20

My favorite book that gave me hope about depression is called "Undercurrents." It isn't a self-help book but rather the journal of a therapist who suffers through her own depression. Her descriptions were so totally right on for me that I read the whole thing in a night saying, "yes, yes, yes!" There are some dark spots, I'll warn you.
I learned a lot from "The Beast" - again not exactly a self-help book but one that makes you think about what might work for you.
I hope you feel better soon.

Thread

How are ya'll doing without your T's? Llurpsie_Noodle 3/19/07
Re: not great *maybe trigger* ? » Llurpsie_Noodle sunnydays 3/19/07
Re: How are ya'll doing without your T's? » Llurpsie_Noodle Happyflower 3/19/07
Re: How are ya'll doing without your T's? bil 3/19/07
Re: not great *maybe trigger* ? » sunnydays Llurpsie_Noodle 3/20/07
Re: not great *maybe trigger* ? » sunnydays Iwillsurvive 3/20/07
Re: How are ya'll doing without your T's? » Llurpsie_Noodle Iwillsurvive 3/20/07
((((self-help books)))) (nm) » bil Llurpsie_Noodle 3/20/07
Re: not great *maybe trigger* ? sunnydays 3/20/07
Re: not great *maybe trigger* ?// sunnydays gazo 3/20/07
Suggested titles - self-help books? DisTraught 3/25/07
my 2 favorites **mild abuse trigger** » DisTraught LlurpsieNoodle 3/25/07
Re: Suggested titles - self-help books? » DisTraught Daisym 3/25/07

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