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Re: mental images *trigger* » cubic_me

Posted by Dinah on February 13, 2007, at 17:51:02

In reply to mental images *trigger*, posted by cubic_me on February 12, 2007, at 11:10:10

I have had this. In fact, I'm waking up to it every morning lately. I think it's likely related to my OCD.

The thing that helps me most is to take them lightly, and it sounds as if you're doing that.

In fact I was sort of making fun of my waking thoughts the other day with my husband, when I suddenly remembered that he doesn't take things like that at all well. It led to a less than pleasant conversation with him. :( Therapists are so darn useful.

 

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