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Re: mental images *trigger*

Posted by peddidle on February 12, 2007, at 17:31:03

In reply to mental images *trigger*, posted by cubic_me on February 12, 2007, at 11:10:10

I think I understand what you are saying. I sometimes have these, and other related images, too. I'm not really sure how to deal with them myself. Sometimes I literally shake my head until they go away, or I try to substitute it with a different image. It doesn't usually work, but I guess they're little habits I've acquired to try and deal with the images.

I don't really know how to help you, but I just wanted you to know that you are not the only one who has this problem.

 

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URL: http://www.dr-bob.org/babble/psycho/20070203/msgs/732214.html