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Re: pushing and pulling on therapy » happykat

Posted by bent on February 8, 2007, at 7:47:52

In reply to Re: pushing and pulling on therapy » bent, posted by happykat on February 7, 2007, at 15:59:10

Writing has been one of the most beneficial things to my therapy. But I havent been able to write in months. It gets me no where and its frustrating recently. I dont know what happened.

My T and I are pretty open about my fluctuating feelings. I think I really should have talked about these feelings this week but didnt and that makes it hurt more.

I am sure there are 'things' that are making me want to run from therapy right now, but i think more than that my mind keeps telling to take a break. That I am too distracted with therapy and it isnt healthy. I dont know.


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